About

Hi,

I’m David, a personal trainer, nutritionist, and strength coach with nearly 30 years of experience. I’ve also coached world champion boxers and I’m the author of Firm and Flatten Your Abs.

I work with health enthusiasts like you to lose stubborn belly fat and add lean muscle. To achieve this, we’ll work together to tackle excessive insulin resistance, adrenal burnout, impaired liver function, and high estrogen levels. In addition to addressing lifestyle choices, motivation, and accountability.

I’m not an average personal trainer. I offer effective online programs that you can easily download to your phone and run through at the gym. I just launched a brand-new coaching program at davidgrisaffi.com that involves weekly calls and e-mails.

To get started, you will have to fill out questionnaires. I strongly believe in questionnaires because they reveal the underlying cause of what is happening with your body – inside and out. Evaluating your answers will allow me to identify your target needs. We will then address these needs one at a time. Remember, it’s more than just working out. It’s a lot deeper than that.

Your overall wellbeing is my top concern. We will travel on this journey to health and fitness together and succeed in all your goals. All it takes is your commitment to improve and boost your confidence.

To get started, fill out the questionnaire HERE.

David Grisaffi C.H.E.K Level II Practitioner
Corrective Holistic Exercise Kinesiologist
Golf Biomechanic Certified
Nutrition and Lifestyle Coach Level II
Warrior Diet Level II Controlled Fatigue Training
Precision Nutrition Level I

P.S. I hold personal training sessions at my private basement gym with secure parking, locker, and shower in the old town, Tacoma.

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Author of, Firm and Flatten Your Abs
–> Firm and Flatten Your Abs

The evaluations and questionnaires will target your needs, so we can address them one at a time. It’s more than just working out. I have been in business for almost 30 years. 

I can also provide effective online programs that you download to your phone in real-time or print out and take it to the gym.

I offer so much more than your average personal trainer. I’m also the author of “Firm and Flatten Your Abs” and have a private basement gym, secure parking, locker, and shower. I live in Old Town, Tacoma. I live in Old Town, Tacoma.

David Grisaffi
C.H.E.K Level II Practitioner
Corrective Holistic Exercise Kinesiologist
Golf Biomechanic Certified Nutrition and Lifestyle Coach Level II
Warrior Diet Level II Controlled Fatigue Training