Who Else Intends To Stop Falling Off The Wagon, Stop Falling For Crazes, And Join Countless Males And Female That Have “Shed The Fat” The All-natural, Healthy, And Also Lasting Method?
Welcome to
TRANSFORMATION COACHING
Personal
Fitness
Development
Maybe you’ve checked out my Firm and Flatten Your Abs. You’re currently trying to find additional inspiration, much more personal advice, next-level training, and nutrition ideas to improve your outcomes even more …
Maybe this is the first time you’ve heard the name David Grisaffi or “Firm and Flatten Your Abs,” you’re a newbie, or you need a training and nutrition strategy from square one.
In any case, you remain in the right location if you want sensible, science-based programs based on good habits and behavior that will allow you to melt fat as well as build muscle mass, with none of the sector B.S. you see everywhere else online – no tablets, no powders, no supplements, no steroids, no hunger, no crash diet, no quitting your favored foods and also no reducing carbohydrates (unless you want to reduce carbs) …
On this site, you have also located the “missing element” – the one thing that works much better than anything else to enhance inspiration, increase accountability and keep you on the course when the going gets challenging (and return on the wagon rapidly if you fall off).
You have ultimately discovered a natural health and fitness way of life on this website, not a diet regimen, not a fad, and also not a quick repair.
Exactly how to shed fat is so different and why you
ught to pay attention to me.
DOWNLOAD MY 3 STEP FORMULA FOR FIXING A BROKEN DIET
Get access to my specialized 3-step formula for fixing your broken diet, and it will improve your life quality.
[gravityform id=”1″ title=”false”]
Personal Coaching Transformation
To get in shape, you’ll need to be consistent. To be consistent, you’ll need help. Schedule a call today!
We will get on our bikes (maybe) and visit the four doctors. You’re asking yourself what?
– Dr. Happiness
– Dr. Quiet
– Dr. Diet
– Dr. Movement
Set up a simple coaching call to learn more – Below
Meet David Grisaffi
My first and foremost concern is your overall well-being. It involves caring and implementation of a knowledge-based program for better overall health. We travel on the journey together and succeed on goals for your success. Everyone has tried and failed before, and this is an opportunity to get it right. It is all about your improvement, increasing confidence, and commitment. I coach men and women to lose stubborn belly fat and add lean muscle by addressing excessive insulin resistance, adrenal burnout, impaired liver function, and high estrogen levels. Health comes first. I will dig deep with questions to revile the underlying cause of what is happening with your body – inside and out.
Personal Training
Get one-on-one personal training with CHEK Practitioner -Corrective Holistic Exercise Kinesiologist and Nutrition and Lifestyle Coach David Grisaffi. We specialize in the proper techniques to maximize your results. You want to achieve your goals, whether it is to lose body fat (the right way) and keep it off, build a solid, firm body, or change poor lifestyle habits.
Nutrition Coaching
With a personalized approach, I’ll guide you through the foundations of creating new habits that will last a lifetime. Download your free guide now!
Online Coaching
Online coaching is your option if you’re looking for proper nutrition and fitness coaching at a distance. Certified CHEK Nutrition and Lifestyle Coach David Grisaffi is an expert at behavioral coaching and digging deep into your beliefs and will develop a specific nutrition program based on your needs, not your goals.
- Assess your physiological load and make essential diet and lifestyle changes
- Practice Paul Chek’s Zone Exercises as a means of reducing stress, improving digestion, and generating energy
- Identify common roadblocks to success with diet and lifestyle modifications and gain simple solutions.
- Implement key concepts of individualized eating using Paul Chek’s Primal Pattern® eating
David Grisaffi
- C.H.E.K Level II Practitioner
- Corrective Holistic Exercise Kinesiologist
- Golf Biomechanic Certified Nutrition and Lifestyle Coach Level II
- Warrior Diet Level II Controlled Fatigue Training
- Precision Nutrition Level I
Personal Coaching
by Personal Fitness Development
To get in shape, you’ll need to be consistent. To be consistent, you’ll need help. If you are in need head over to the coaching page by clicking above.
Lose weight, build strength,
and have more energy
- You tell me your goals. I’ll help you get there. You’ll be in better shape than you ever thought possible in under one year.
I’ll help you stay
accountable
- I’ll provide you with daily support, guidance, and accountability, no matter what life throws at you. We’re in this together.
We’ll make living healthy
a habit
- Most people who try to get in shape overload themselves and burn out quickly. Instead, I’ll help you focus on the small practices that lead to significant results.
Busy? Let me do the
thinking for you.
-
You have enough to worry about already. Leave the nutrition
and workout details to
me while you
breathe easy.
Proven to work,
100,000 times over
- We’ll use the proven behavioral coaching method, developed by the world’s top nutrition researchers and used by champion athletes to achieve lasting change.
Affordable one-on-one
coaching
- Personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get into the shape you want/
WHAT THEY SAY
“I was a chronic yo-yo dieter always looking for an answer. Precision Nutrition is the first and only plan to ever help me in 40 years of dieting life. I am off all medicine and no longer have to use my CPAP machine. Precision Nutrition helped me win back my health.”
Cindy, 50
Lost 70 lbs
My Courses
I’ll personally help get you into the best shape of your life. Don’t struggle on your own.
Get lasting results you never thought possible with expert nutrition coaching and accountability from David Grisaffi.
NUTRITION AND FITNESS COACHING
- Lose weight, build strength, and have more energy
- Get the support you need—every step of the way
- Achieve your goals – even when life gets crazy
- Health benefits beyond weight loss
- One-on-one coaching done right
- No more weird diets or unrealistic workouts
NUTRITION 101
Free
- The Nutrition Fundamentals
- Advanced Diet Protocols
- Personalised Nutrition
- Lifestyle Management
- Supplementation
- Sports Programming
FLATTEN
YOUR ABS
Free
- Eliminate Lower Back Pain
- David Grisaffi’s Walking Guide
- Modern Diet Secrets Revealed
- Yoga Stress Relievers
- Stretching And Flexibility Success Secrets
- Risk Free Money Back Guarantee
I know what to do… but I have
a hard time staying consistent.
When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by, and we don’t realize how much our health has declined.
But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.
For some, it’s a scary health diagnosis. For others, it’s watching a loved one struggle with their health problems. And for others, it’s when they finally realize they’ve spent so many years taking care of others that they neglected to take care of themselves.
When it’s time to turn things around and start a new health and fitness program, however, it can be not easy to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.
That’s where I can help.
My goal is to help you get in the best shape of your life and stay that way. I am starting now.
Get started today by filling out the form to download my simple 3 step system to flatten your abs naturally.
info@davidgrisaffi.com
support@davidgrisaffi.com
CALL US NOW!
253-576-FITT (3488)
ADDRESS
625 N G St, Tacoma, WA 98403,
United States