Nutrition Course 101
Here’s what you’ll learn
Meet Your Coach
David Grisaffi
Nutrition Coaching 101
Here is what you will learn
Module 1
The Nutrition Fundamentals (Part I)
Lessons included:
- Protein
- Fats
- Carbohydrates
- Fibre
Lessons included:
- Micronutrients
- Phytonutrients
- Water
- Fructose
Module 2
The Nutrition Fundamentals (Part II)
Module 3
Advanced Diet Protocols (Part I)
Lessons included:
- How Diets Really Work
- The Paleo Diet
- Intermittent Fasting
- Carbohydrate Backloading
- Carbohydrate Cycling
Lessons included:
- The Ketogenic Diet
- Metabolic Restoration / Reverse Dieting
Module 4
Advanced Diet Protocols (Part II)
Module 5
Personalised Nutrition
Lessons included:
- Plant-based Nutrition
- The Young and Older People
Lessons included:
- The Importance of Sleep
- The Importance of Exercise
- Stress Management
Module 6
Lifestyle Management
Module 7
Supplementation
Lessons included:
- The Base Supplements
- Creatine
- Advanced Workout Nutrition
Lessons included:
- Nutrition for Endurance Athletes
- Nutrition for Physique Athletes
- Nutrition for Strength and Power Athletes
Limited time offer! Get $50 off, use coupon code 50OFF to claim discount.
Module 8
Sports Programming
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This is your limited opportunity to work with the best coaching team in the industry — to look, feel, and perform better than you thought possible.
I hope to have the opportunity to help you transform your body and life forever.
But the next step is up to you.
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Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.
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