Nutrition & Fitness Coaching

I’ll personally help get you into the best shape of your life.
Don’t struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from David Grisaffi.

Personal Coaching with Transformation Guru David Grisaffi ​

To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.

Lose weight, build strength, and have more energy.

I always start with your needs and goals. Then we’ll work together to develop a plan to help you eat, move, and live better—in a way that works for your body, and your life.

Get the support you need—every step of the way.

I’ll remove all the guesswork and provide the accountability, direction, and support you need to stay consistent, no matter what life throws at you. We’re in this together.

Achieve your goals—even when life gets crazy.

I’ll break your big goals into small daily practices that add up to massive changes. As a result, you’ll progress toward your goals without ever feeling overwhelmed, and build habits that last a lifetime.

Health benefits beyond weight loss.

My science-based coaching method does more than just teach you how to eat better. In the end, it won’t be just about what you lose, but what you’ll gain: knowledge, control, and the confidence that comes with knowing you’re capable of anything.

One-on-one coaching done right.

No cookie-cutter programs here. I will create a personalized plan that’s tailored specifically to your goals, needs, and preferences. At $179.77/month, personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get into the shape you want.

No more weird diets or unrealistic workouts.

You don’t have to go to extremes to get amazing results. I’ll help you achieve your goals without flipping your life upside down.

“I know what to do... but I have a hard time staying consistent.”

My goal is to help you get in the best shape of your life and stay that way. Starting now.
When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health has declined.

But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.

For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.

When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.

That’s where I come in.

Stay accountable and consistent with personal help from me

I live and breathe this stuff every day, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever.

Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.

Build the habits you need to look and feel better for life.
(Here’s how it works.)

How to get into the best shape of your life — and stay that way.

Expert nutrition coaching and personal accountability from Coach David Grisaffi.

What kind of results do people get?

People who have used this system have been able to achieve results like this.

Is personal coaching right for you?

Personal coaching with Coach David Grisaffi is for you if

You want an expert to hold you accountable and keep you consistent through the program

Stick with me for a full year and follow my recommendations. If you don’t get what you’re looking for at the end of the year, I’ll give you a full refund. You get to decide if the program was worth it. Why do I do this? Because I stand by my work. I know you’ll walk out healthier and happier than ever before. All you have to do is take the first step.

Meet Your Coach!

I’m David, a personal trainer, nutritionist, and strength coach. Change is about you and your success. I’m here to assist you on a quest for improved health and body image.

I coach men and women to lose stubborn belly fat and add lean muscle by addressing excessive insulin resistance, adrenal burnout, impaired liver function, high estrogen levels and teach them to be in control of their destiny.

Health comes first. We try to revile the underlying cause of what is happening with your body – inside and out. I solve your most profound health problems.

Follow Me Here:

What You Need To Know

Don’t struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability.
Additional Certifications
Areas of expertise
Weight loss, nutrition coaching, wellness, sleep issues, pre/post-natal, sports injury, functional medicine, integrative medicine, mobility, strength training.
Locations served
I have a home gym studio in Tacoma, Washington. In addition to working on lifestyle changes to benefit you, even if you have tried everything before. I also help you develop habits to enjoy life and look fantastic. That is your goal or you would not be here. So let’s do it.

Want to get into the best shape of your life? Let me help, and Here's what we discover and fix...

When You Take A Unique Fitness and Nutrition Program That Has Worked For Thousands And Combines It With Personal Mentoring By That Program’s Creator, You Have A Recipe For Success That Cannot Fail!

I can only take on so many clients per month, and you’re lucky to read this.

I have, but a few spots left…

This is what I do FOR YOU!

It is all based on you and your goals…not a canned program. I ask you specific questions, and you fill them out via my online personal training website. Here are some of the questionnaires, just to name a few. I need the full picture, and you need to know what is going on with your body.

Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, the confidence to do what you truly want, or energy throughout your entire day.

If you’re ready to have the body you deserve and get control of your health and fitness once and for all, I’m ready to help you. No restrictive dieting. No all-or-nothing workouts. Just a science-proven program that fits seamlessly into your lifestyle—and the support you need, every step of the way.

I’ve dedicated my professional life to helping people transform their bodies through nutrition and fitness.

I’m ready to help you experience everything a healthy lifestyle has to offer.

But the next step is up to you.

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